Видео с ютуба Pullups Progression

Pullups Level 1 To 100

Pullups Level 1 To 100
From 0 to 5 Pullups in 22 Days (GUARANTEED!)

From 0 to 5 Pullups in 22 Days (GUARANTEED!)
You CAN do pullups, my friend (2025)

You CAN do pullups, my friend (2025)
Pull Up Levels

Pull Up Levels
How To Get Your First Pull Up

How To Get Your First Pull Up
Pull up progression! Small steps to get you to your first pull up!💪🏼Which step are you on right now?

Pull up progression! Small steps to get you to your first pull up!💪🏼Which step are you on right now?
Can't do pullups? (2022)

Can't do pullups? (2022)
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
200 Pull Ups Transformation 💪

200 Pull Ups Transformation 💪
How To Go From 0 To 30+ Pull Ups

How To Go From 0 To 30+ Pull Ups
Go From 0 To 20 Pull Ups

Go From 0 To 20 Pull Ups
Pull-Ups LVL 1-10 (How To Progress Faster)

Pull-Ups LVL 1-10 (How To Progress Faster)
When You Do Your First: Pull Up, 10 Pull Ups, 20 Pull Ups, 30 Pull Ups

When You Do Your First: Pull Up, 10 Pull Ups, 20 Pull Ups, 30 Pull Ups
СДЕЛАЙТЕ ВАШЕ ПЕРВОЕ ПОДТЯГИВАНИЕ!

СДЕЛАЙТЕ ВАШЕ ПЕРВОЕ ПОДТЯГИВАНИЕ!
Как освоить подтягивания: объяснение техники, хвата и последовательности выполнения

Как освоить подтягивания: объяснение техники, хвата и последовательности выполнения
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
Сколько подтягиваний должен уметь делать каждый мужчина?

Сколько подтягиваний должен уметь делать каждый мужчина?
Pull-Up Technique Tutorial

Pull-Up Technique Tutorial